Looking to heal what's been harming your relationships, career, health, wealth or self-esteem?
Work with me
Through 1:1 sessions and workplace training, I use clinical EFT Tapping to help you heal from painful past experiences, process trauma, reduce anxiety and calm overwhelming emotions so you can feel like yourself again.
Release trauma, anxiety, anger, fears, grief, anger, shame, heartbreak or any other unpleasant emotions you feel are causing you harm.
Learn to regulate your nervous system to become less overwhelmed or reactive in stressful situations.
Feel calmer, think more clearly and become a more grounded space for yourself and the people you care about to be around.
Just do it! It seems like a simple technique, but learning to tap with Donna, a pro, has been much more helpful than tapping by myself.
What is Emotional Freedom Techniques? Aka EFT Tapping is a drug-free therapy where you use your fingers to tap on acupressure points while giving voice to a challenge you are experiencing.
Often described as 'acupuncture without needles', the technique has been scientifically proven to calm the brain's stress centre, reduce cortisol and regulate the nervous system supporting you to resolve and release unpleasant or overwhelming thoughts and feelings in the present and from your past.
Clinical EFT Tapping can help you with ↓
Trauma, PTSD, anxiety, disassociation, low sex drive, fears and phobias, angry outbursts, insomnia, cravings and addictions, painful past experiences, heartbreak, and so much more.Learn how EFT Tapping can help you here
Hi, I'm Donna Louise,
Design lecturer and textile travel host turned clinical EFT Tapping Practitioner.
After losing my textile tour business to Covid-19 lockdowns in 2020, I began exploring mindset and wellbeing techniques to support my mental and emotional health.
EFT Tapping had such a profoundly positive impact on my life that I decided to get certified in it to share and support others with using this incredible tool too.
I have had two profound realizations during EFT Tapping sessions. Although I still need to work on what I discovered, EFT has helped me acknowledge where I have blockages and given me the skills to overcome them.
Get 30 Days of Tapping & Tips to Kickstart An Incredible Year
How can I support you this year and beyond?
Private EFT Tapping sessions to process unpleasant feelings, regulate your nervous system, relieve stress and create a sense of safety in the body once more.
I've made more progress in three months working with Donna than I've made on my own in the last three years.
Learning how to do EFT with my own phrases has been great, and it's helped me to understand when I've been blocking my way and to respect the ups and downs of my creative process.