Get support for your mental, emotional and physical challenges. Heal from what or who hurt you. Find inner stability and feel like yourself again.
Welcome to the world of Emotional Freedom Techniques, commonly known as EFT Tapping.
This evidence-based therapy invites you to tap on your body's acupressure points while openly expressing the challenges you feel.
By combining the physical act of tapping with the power of vocalization, EFT is scientifically proven to disrupt stress signals and calm the connection between your brain and nervous system.
The result? A reduction in cortisol, the release of pent-up physical and emotional tension, and a recalibration of your nervous system. AKA, you feel like yourself again.
Discover the transformative power of EFT in a private 1:1 session tailored to your needs. Release anxiety, stress, PTSD, negative thoughts, and emotional baggage harming your relationships, career, wealth, health and self-esteem.
Often referred to as 'acupuncture without needles,' this scientifically proven body-based technique releases the lingering effects of past painful experiences, calms the stress centre in your brain, regulates your nervous system, and supports memory function. By reducing cortisol, your body's stress hormone, by up to 43%, EFT promotes balance and safety in both your mind and body with surprisingly long-lasting effects.
Resolve challenges from both the past and present so you can feel calmer, think more clearly and make better choices.
Reprogram your subconscious mind and nervous system to let go of what's not serving you and become a calmer and safer place for your loved ones to be around.
Release detrimental thoughts, feelings, compulsions, pain, cravings and suppressed emotions from the mind and body.
Why choose a 1:1 session instead of doing it alone?
A private EFT Tapping session is the next best step if you've struggled with persistent unpleasant thoughts, feelings, resistance, or tension for some time.
With my expertise in EFT tapping, nervous system regulation, and trauma-informed care, I'll guide you in uncovering the root causes of your challenges at a subconscious level.
Together, we'll navigate your healing journey with patience and compassion.
Experience the transformative power of private EFT sessions tailored to support your emotional well-being, available for a limited time at a 'pay what you can' tariff!
Donna believes in making these sessions accessible so you can embark on a journey towards emotional empowerment regardless of your budget.
Don't miss out on this incredible opportunity – book your complimentary consultation below to meet Donna, discuss your challenge and begin your EFT journey today.
If you're curious about having an EFT session for your challenge, go for it! Having Donna personally guide you through your thoughts with this technique instead of trying to ignore them and hope they go away was a real boost. EFT is a valuable tool for the future, and now I feel more in control of my feelings.
At the start of my EFT session with Donna, the intensity of my challenge was 10 out of 10, and by the end of the session, it was a 1! This was one of the most impactful things I've ever experienced and another significant step toward purging limiting beliefs that held me back.
I've always pushed through my feelings around this particular challenge, but I noticed the shift was huge after my tapping session with Donna. I went from feeling fearful to feeling safe and happy about the issue. Thank you so much.
My session was thoroughly prepared through a questionnaire, and it dealt with my topic from different perspectives, which was a real eye-opener. Donna holds space for you with a lot of joy and enthusiasm, encouraging you to look forward to freeing your emotional blockage.
Your potential WHILE carrying doubts, negative emotions, limiting beliefs or fears.
Your authentic self is there, but you're suffocating under years and layers of challenging experiences, trauma, unvoiced perspectives and suppressed emotions. This can result in you feeling any of the following: anxious, depleted, fearful, exhausted, overwhelmed, lost, sad, doubtful, confused, frantic and more.
Your potential AFTER shifting what's no longer serving you with EFT.
The nervous system and subconscious mind release and process the issue and its associated feelings. By working with yourself and removing the weight of the past, you're not changing who you are but regaining your true identity before those challenging events happened.